sexual wellness

Safe sex is the first step to enjoyable sex. Advice on improving your sexual health to improve your sex life.

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Laura M5 days ago
The Male Pill
For years now, the question as to why there is no contraceptive pill available to men has been unanswered. Now, Dundee University is the latest organisation attempting to give us an answer. Researcher...
Teela Hudak9 days ago
What Does an Orgasm Feel Like?
What does an orgasm feel like? It's a common and pretty understandable question. So if this is a question you're not sure how to answer, then don't worry because you're not alone. A lot of people, par...
Katrin with Love11 days ago
Bicep Curls for the Pelvic Floor
It was a Saturday afternoon. My best friend and I were walking up one of the busy streets of downtown Toronto, heading to a special kind of studio. We had been to a class like this once before, and le...
"The Agony Element™"
*The Agony Element™ was discovered and trademarked by PTSD-Related Intimacy Issues Expert and Sexual Anthropologist, American Authoress Nannette LaRee Hernandez, who noted a discernible pattern amongs...
Teela Hudak19 days ago
What Is Oral Sex?
When we are talking about sex, it can mean more than just one thing. Oral sex is one type of sex that people can engage in. It involves the use of the mouth and tongue to stimulate the genital or anal...
Teela Hudak21 days ago
Types of Condoms
One of the ways we can practice safer sex is by ensuring we are using protective barriers, such as condoms. Some people think that condoms ruin sex but along with keeping us safe, many condoms are des...
Jasmin Rivasa month ago
So You Want to Try Anal?
So you want to try anal sex? Here's why you shouldn't until you consult a professional. When speaking to your partner, a man will always give you pros as to why you should do it: you might like it, it...
Teela Hudaka month ago
How Often Should I Get Tested?
Do you ever ask yourself, how often should I get tested? Getting tested is an important part of safeguarding your sexual health but how often should you go? The answer is going to be a little differen...
Teela Hudaka month ago
How Do I Get Tested?
Everyone has an STI status and it's important for you to know yours. It's a huge piece of being a sexually healthy and responsible adult. Getting tested on a regular basis will help you avoid any long...
Teela Hudaka month ago
What Is Vaginal Sex?
Vaginal sex is what most people think of when they talk about sex. It is often primarily thought of as a penis entering a vulva and into the vagina, but that is only one part of vaginal sex. It is act...
Teela Hudaka month ago
Is Oral Sex Safe?
Is it really necessary to practice safer oral sex? A lot of people would argue that it really ruins the experience. It's also a fairly common perception that there is no need for safer sex methods whe...
Teela Hudaka month ago
What Is Fluid Bonding?
Have you ever heard the term "fluid bonding"? Fluid bonding is a fairly simple, but an important concept in a relationship. Put simply, it is the agreement between two people to share bodily fluids. T...
Teela Hudaka month ago
What Is Safer Sex?
Safer sex is about protecting yourself and your partner from any unwanted risks during sexual activities. It most commonly refers to protecting yourself from the transmission of sexually transmitted i...
Teela Hudaka month ago
Your Basic Guide to Water-Based Lube
Water-based lubricants can be used to really enhance your sexual experience. Whether you are enjoying some self-love or enjoying time with others, you may wish to try experimenting with some lubricant...
Teela Hudaka month ago
What Is an STI?
An important part of being sexually active is protecting your sexual health. A lot of people’s first concerns are about unwanted pregnancies but there is another important reason to use safer sex meth...
Teela Hudaka month ago
Can Someone Get Pregnant from Oral Sex?
A common question that always pops up for some people are concerns about unwanted pregnancies. There is a lot of misinformation and general lack of information out there for people. Many places don't ...
Teela Hudaka month ago
What Does Evolving Sexuality Mean?
Is there such a thing as evolving sexuality? A good portion of people are still raised with the idea that sexual orientation is a strict binary, you like men or you like women. It is seen as fairly st...
Teela Hudaka month ago
Why Should You Pee After Sex?
So you've probably heard that people should be peeing after sex. If you're a woman, you've probably heard this multiple times in your life. What's the point? Does it matter for anyone with a penis to ...